Resources

Harmonious Homes:

HH Guide 10 – Feb 2024 final.pdf

Presentations:

Anger Management presented by Dr. Anjana: https://docs.google.com/presentation/d/1Scg-sq6opvT6XIavmH0YE6DoKCiLZFd2aWhLPh_2GL8/edit

Brain Development In Tots To Teens by Dr. Padma:

Swami’s Guidance In My Upbringing by Krish Dewan: audio file coming soon

Difficult Conversations communication techniques by Elyse: Book Summary and Worksheet pdf; Difficult Conversations book

Books:

The Gita for Children: The Gita for Children book by Roopa Pai

Difficult Conversations

Meditations:

So Hum meditation: https://youtu.be/jJWkUs6aXeU?si=6at7UxGxAOa8Rt-H

Gayatri Mantra: https://youtu.be/32JkmX9hK68?si=HsHQN9KpRrnMzLYj, https://music.youtube.com/watch?v=r_0Q8-k13Fg&si=ASucDh-JfOF6VyQE

Jyoti meditation: shorter https://youtu.be/XMZfNZVFpwU?si=xjouOBZVDWpp4Ss1, longer https://youtu.be/lpsfWkl5L08?si=VM6jsE53r_gKYP0-

Phyllis Krystal: Maypole meditation https://youtu.be/3Fx2l52gke4

Compassion and Wellness: https://youtu.be/Gao4-cwXUr0?si=FhrUouhFHJRODgSv

Swami videos:

Dr. Joe Phaneuf, Sai Baba’s advice on apologies and spiritual transformation: https://www.youtube.com/watch?v=B_v_407bPtc&t=1494s

Other parenting videos:

Dr. Becky, Important parenting strategy: https://youtu.be/PHpPtdk9rco?si=79Nzkb7RiCXS20EB

Dr. Becky, The Anxious Generation with Jonathan Haidt: https://music.youtube.com/watch?v=PYdOeUBwUUU&si=06anv76IYum0RlBh